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"The Power of Chi"
Author: Geoff Pike
ISBN #085835 388 1
Published by Bay Books
Greetings,
Many years ago I was looking for publication on
breathing along with the publications on Yoga and
Martial Arts I found this excellent book which shows
us both in words and pictures way of breathing and Chi
from an Oriental perspective.
The book clearly explains in a easy to understand
language what Chi is, the meaning of Chi and
principles involved. It delves into the facts and does
not get into fantasy.
One thing I like about this book is it is practical
from start to finish, It provides us with practical
exercises that are easy to perform. This includes
stances, warm-up exercises and meditation.
All in all along with books on martial arts and yoga
this book provides an excellent introduction to Chi
and Breathing. This I feel is important to everyone.
Learning about energy and how to use it is of use to
all.
Russell Kaye
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